Do you ever pause for a moment and wonder "How did I get here?" Maybe you are ready for some change in your life, but not sure where to start? We would love to be a part of your Journey. Life is full of challenges. Those challenges are often full of opportunities if you are open-minded and aware of life's little gifts.
Heart and Soul Balance is about self-love, forgiveness, patience, spiritual growth, guidance, understanding, no-judgement, self-discovery and finding some inner peace. It means digging so deep that you can't help but discover your Inner Warrior, and when you do, honor the hell out of it! We desire to help guide others through the obstacles of life and share the tools we have learned to enhance our lives and spiritual path.
We, as humans, are highly affected by our environment - home, work, family, community - more than we realize. These things in turn affect our health, mental state, and level of success. We are not taught that we are in control of our own happiness. We are not encouraged to pursue our thoughts or ideas - we are made wrong for trying. When we try something new and it fails, people are often waiting to say "I told you so". When we spend too much time with negative people, we become negative people. When you connect with your Soul and it's purpose, all the things you thought were important in your life, no longer are. Your thoughts become more clear and focused, your health improves and you become destined to succeed because you will only measure up to your own standards of success, not everyone else's.
Healing Begins From Within, the rest will just fall into place!
Always find a way to move forward. Take a moment to connect with yourself. Breathe. Be patient. Let go of things in your life that no longer have value. De-clutter and minimize. When life falls apart, rebuild to create something even more magical. Question your beliefs. Meditate. Do yoga. Start a Journal. Read more books. Enjoy alone time. Go for a walk in nature. Take a bubble bath. Buy yourself a gorgeous bouquet of flowers. Write down your goals for the future and acknowledge how far you have already come. Reflect on the past but do not dwell on it. Release all judgements of yourself and others. Connect to your heart and let it guide you. Feel the fear and do it anyway. Find your truth. Trust in the Universe. And don't be afraid to discover what else is possible.
Be the Light in the Darkness, the Calm among the Storm.
Self Discovery is the path to transformation.
Heart and Soul Balance is located at 18 Dennis St. East in Gladstone, Manitoba. We are a flower and gift shop with home decor, crystals, wellness services, Country Chic paint, and more.